Four weeks Online course: FREE Yourself From Stress and Anxiety
Start your course now - You don't have to wait
- 5 minutes a day is all you need!
A four-week proven program that helps you manage stress and worry - once and for all.
This has other participants said about the course:
"I have got the tools to work with when I get stressed."
"I've learned to sort, select it away, feelings and reactions I don't need and I feel much more in balance!"
"I know have a nice quiet within me. With these simple tools, my life will be different from now on."
"A relief to finally understand the real causes of stress."
"The hand brake - a tool to stop me when I kick off. It's right there, I just have not "seen" it before. I will have this tool with me forever . "
"Five-minute a day"exercise, so easy to use in everyday life!"
In this online course, you will learn the same techniques I have taught hundreds of clients. They all learned how to live without stress and worries.
- You can too!
Do you sometimes feel…
That you worry a lot?
Tired, tense and in pain?
Sometimes have problems to concentrate?
That you have a bad memory?
Are not as effective as you tend to be?
Have a hard time to relax?
- These are all symptoms of stress!
It's time to...
FREE yourself from Stress & Anxiety
" Best investment for life that I have done!
"It's a great feeling to discover that the fear I have been carrying has been released! It gives a lot of energy! Now I can deal with my anxiety and I have the tools to deal with my fears. All the energy I put on this... I can now use it on everything that is important in my life instead. " // Helena Rosander
" I will have this tool with me forever!
"I have gained access to my mental ”handbrake” and I often use “Do I want to? Can I? Can I manage?”. It has been very helpful to ask myself these questions on a number of occasions during the course weeks. I will have this tool with me forever.
It is good that you can go back again if there is a part of the course that you need to work on some more. The course is a good tool and I feel I will warmly recommend it to both my clients and others who feel that the stress is taking over their lives." // Rose-Marie Axelsson
This is what you will learn
- Become aware of your feelings and reactions, learn to recognize them.
- Understand and recognize what is behind these feelings and reactions.
- Start to change and heal the reason to them inside yourself.
- Recognize and break your old patterns.
- Learn how to - and begin the process to - set self loving boundaries in your life.
- Become aware of how your thoughts and feelings are affecting your body.
- Understand different parts of your light body and start to activate them.
- Learn how to use your light body to get more energy and to avoid “energy thieves”.
- Start the journey inside your body and learn how to live from your heart.
- Learn how to find answers inside yourself – from your inner knowledge and learn how to trust them.
- What’s the real reason to your stress? -Learn how to let go of your stress once and for all.
- What’s the real reason to your fears?- Learn how to let go of them.
- What’s the real reason to your anxiety? - start to recognize and handle it.
- Understand how you can create everything in your life - Start to create the life You want to live.
- Learn “The 5 minutes a day technique” – all you need to stay in your heart and keep living without stress & anxiety in your every day life …
This is what other students said...
” I can breathe and relax again, I don’t live in stress”
” I have better balance in everyday life, quality of life is better”
” I can work again, feeling better on all levels”
” I don’t worry all the time”
” This was easier to change than I thought”
Online course - this is how it works
The lessons come to you via email, they contain one or more videos with guided exercises and text files to immerse in different techniques.
Personal questions are answered in 24 hours (weekdays).
The course is divided in four weeks. Each lesson takes approx. 30-60 minutes. We will work together week by week and you will have plenty of time to repeat the exercise and your insight & knowledge will be built up step by step. Students usually finish the entire online course within 4 weeks but can decide at their own pace. You will have lifetime access to the course material after the program is completed.
If you have any questions I’d love to hear from you.
When working with this course, I am personally here to support and assist you when needed.
My team and I personally read each message and we will get back to you within one business day.
// Susanne Jonsson
Start your course now
You don't have to wait!
You will get an email with the first lesson as soon as you have completed your registration for this course.
This a four week's course, your lessons will come once a week.
Sometimes, life just "happens"...
If you can't keep up - it's not a problem!
You'll have lifetime access to this course, and you can always work with it when it suits You.
Welcome to Start your online course now!
Start your course now!
British Pounds £83
Start your course now!
US dollars $111
We are willing to provide you with 100% Guarantee because we truly believe that the information you find on our website when becoming a member will help you achieve to live from the heart, reach your dreams and find your life’s purpose. If for any reason you are not satisfied with your membership, let us know within 15 days of your purchase and we will refund you 100%. We are eager to improve our members experience and the way we share our knowledge on this website. Your feedback is important to us and enables us to improve online Soul and Heart Journey School. Thank you in advance
Thank You For Your Interest
Soul & Heart Journey School