01 | Blog by Hellinde Modeste
My name is Hellinde. I am very grateful to Susanne, my soul sister, who gives me the opportunity to write to you all on a weekly basis. I will share with you information on how to experience a healthier and happier life.
Personally and professionally I have been involved in the holistic health, natural and orthomolecular medicine for the past 45 years. I believe and have proof that energy medicine, natural remedies, nutrition and healthy food, exercise and mental activity, stress reduction and meditation are the key to a happy and healthy life. If you give your body what it really needs in conjunction with the right state of mind and heart you are able to be healthy, stay healthy and even give the body the chance to heal itself if necessary.
My weekly blog entries here will be written as simple as possible so everyone can easily follow the tips and advice.
For sure you will find something you already know but I promise you there will be some new useful information as well.
Well, for today, I thought it would be nice to get inspired by Susanne’s web-site name, which contains the two words “ Heart and Soul”.
You can find these two words very often in poems, song lyrics, literature, expos, books, organizations and even someone called his coffee shop “Heart and Soul”. These two words are of great importance. These two words have been used and also abused.
Have you ever asked yourself what they mean to you?
You can find the definition of H E A R T in Science and Medicine as well as in the spiritual and religious realm. Physically, the heart is a muscle that pumps the blood. It is also said that the heart connects to the human brain. The brain is the place where thinking occurs.
The S O U L refers to your spirit. It is the eternal part of your being. The body is like a container for your spirit. After physical death, your spirit will continue to exist.
What is my personal meaning and feeling about the two words?
The H E A R T is love, therefore I AM LOVE
The S O U L is me, therefore I AM WHO I AM
I am who I am and you are who you are. Nobody is better than the other person. We only act, think and feel different.
But in the end we are all ONE because all souls are coming from the same source with different knowledge, experiences and goals in life on earth. So the best to do is to learn more and share the knowledge with each other.
That is the reason why I am so happy to be able to share with you (if you are interested) my knowledge on being healthy, happy, loving and being loved.
Wishing you all a great week.
(Published on August 27, 2015)
Thank You For Your Interest
Soul & Heart Journey School