blog by Elisabeth
Holistic Therapist and Coach.
Teacher and Entrepreneur.
How does it work and how can I take advantage of my skills?
To talk in negative terms
Very often when our clients come to us for treatment and / or conversation they talk in negative terms about themselves and their lives. Some clients have difficulties seeing themselves as healthy from the disease and the negative self-talk has taken over.
We call it feeling dissonance for life.
In coaching we talk about coaching clients into visioning a positive future. A future that they crave and can focus on.
We call it feeling the resonance of life.
Let the client to dream about the future they want, give homework and inquiries, which supports the vision of a future in resonance.
It may be to think about how they want their lives to look like in 10 years.
What will life look like when they see themselves as healthy?
What do their relationships look like with family and friends?
Are they living in the same place?
If they have moved, how does their accommodation look like both exterior and interior, and what does the view look like?
What do they do?
Working / studying?
Then ask the client to write down everything that they imagine will happen. Someone might want to paint a picture, another may want to make a collage. Let the clients be creative and create a future in resonance.